Flashback 2021 - A year of loss, continuity and new learning!

I used to believe that being in balance within your body, mind, spirit and emotions is what sets you up to have amazing experiences in life and work. 2021 was a good reminder that sometimes it can be the other way round. As we were just getting used to living with Covid, the second wave hit our family and we lost our Dad in May. He was a beacon of health and good living and it just swept him away in 3 weeks. I cannot begin to reflect on the year without feeling this lump in my throat of the biggest loss of my life. Life changed for all of us in many ways and I just felt so scattered with bits of me being pulled in all directions - but my Dad's consistently lived values and habits helped me navigate the chaos. For my Dad, work was worship. All work was important. He genuinely loved getting up and ready for work and would come back looking so content - as if he had given his 150% every day. He would not shy away from doing anything - my Mom fondly remembers how he would...