Yes, Senses!!!!!!
Today as I was jogging in my neighbourhood, I got to thinking why I like to jog - is it because it helps me feel energetic, it loosens my body, it gives me a sense of working towards my personal well being....yes it is all these things...and yet more than that... it is ALSO how much I actually love to jog....and then I got to thinking how it really feels in all my senses .... the touch of the red sand on the track, the wind and sun on my skin, sweat (the good kind!) dripping on my neck, the strain on my leg muscles that tell me they are getting activated.....the sight of diverse dash of green with bursts of Gulmohar reds and Amaltas yellows - and the birds flying (if I am lucky I spot rufus treepies and barbets!)...the sun's rays streaming through the denseness of the forest...the sounds of the steady beat of my feet touching the ground, the birds, the rustling of leaves, kids laughing and the temple bells, the smells of the freshly watered earth or the flowers (oh the cha...