2020 flashback - how I took care of my whole self!

(this is a version of the Medicine Wheel Tool created by Birgitt and Ward Williams that is adapted from the Medicine Wheel created by the indigenous peoples around the world from the beginning of recorded time) It was April 2013, with curiousity and openness I walked into Vibha 's training. The seats were arranged in a circle, there were stones in a bowl in the centre, there was posters on the wall, there was natural light streaming through the big glass windows...the whole space had such a warm, calming and inviting feeling you would have thought you have walked into a spa:) Yet this was a three day training on " whole person process facilitation ". One of the first worksheets we had to reflect on was - how do you as a facilitator take care of yourself physically, mentally, emotionally and spiritually? This question got me thinking for the first time about my " whole being". I was fascinated that this was at the core of effective and authentic facilitati...